Buffalo Bills Quarterback Josh Allen Refines His Throwing Mechanics
Buffalo Bills quarterback Josh Allen is currently dedicating significant efforts towards refining his throwing motion. This initiative stems from a desire to enhance his performance by making his throwing motion as efficient as possible. Allen is committed to making small adjustments that fine-tune his mechanics without entirely changing his throwing style.
Focus on Efficiency and Streamlined Mechanics
Allen's primary focus is on cleaning up areas where he tends to get long with his arm and stride. These adjustments aim to make his mechanics more streamlined and effective, allowing him to perform at his best without overhauling his entire throwing motion. According to Allen, "I wouldn't call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up."
Collaborating with Chris Hess and Biometrik
To achieve these refinements, Allen is working with Chris Hess from Biometrik. They are using advanced mapping to track his movement patterns meticulously. This data-driven approach provides a detailed analysis of Allen's mechanics, highlighting areas for improvement and enabling him to focus more on execution rather than the mechanics themselves. As Allen puts it, "You show me the perfect throw, I'll tell you something wrong with it probably."
During their sessions, Allen and Mitch Trubisky threw passes to Chase Claypool and other Bills staff members, all while cameras tracked their movements. This comprehensive monitoring process assists in fine-tuning Allen's performance by shedding light on specific adjustments that can make his mechanics more effective.
Recovering from Injuries and Adjusting to New Faces
Allen is also managing the lingering effects of past injuries, including a significant right shoulder injury from last season. This injury slightly altered his throwing motion as his body adapted to shield itself from pain. His current focus is on regaining the form he had before the injury. "The [injuries change] how you throw it just a little bit because your body is shielding itself from pain," Allen explained.
Additionally, Allen needs to adjust to new faces in the Bills' offense. With Khalil Shakir being the only previously targeted receiver still in the lineup, maintaining open communication during the summer break and training camp is crucial. Allen is dedicated to ensuring clear communication regarding routes and concepts. He emphasizes the importance of meeting during the summer break and training camp to talk and maintain an open line of communication. "Making sure that we're gonna meet during the summer break that we have here, and then in the training camp, just make sure that we're talking and have an open line of communication with routes and concepts," Allen stated.
A Methodical, Data-Driven Approach
Despite the complexities involved in adjusting his throwing mechanics, Allen remains committed to trusting the data and the process. He acknowledges that perfecting his throw is akin to changing a golf swing, requiring time and perseverance. "It's just like changing your swing in golf, as long as you're trusting it and you keep working on it, each and every day, results will come," he remarked.
Over the years, Allen's throwing form has evolved significantly, and his commitment to continual improvement is unwavering. The current adjustments he is making are about fine-tuning his skills to become as efficient and effective as possible. By taking a methodical, data-driven approach, Allen aims to reach peak performance.
Another key aspect of his preparation is adapting to new teammates and maintaining open communication. This ensures that despite the changes in the roster, Allen can seamlessly integrate with his new targets and maintain the offensive synergy that is crucial for the team's success.
Looking Forward to the Future
Fans can look forward to seeing an even more polished and precise version of Josh Allen on the field. His dedication to refining his throwing mechanics, coupled with his commitment to clear communication and adaptation, signals a promising future for the Buffalo Bills quarterback. As Allen humorously noted about watching his mechanics on film, "Who's that throwing the ball? And it's me. It's kind of gross to look at it sometimes, but I don't think it's as gross anymore."
With Allen's methodical approach and the support of cutting-edge technology, his journey towards perfection continues. The future looks bright for both him and the Buffalo Bills as they prepare for the upcoming season.